hello@arrise.nl

Personal Functional Training

The Personal Functional Training sessions are given by me, Arantxa. We look into what you need to be or become your most vital self whilst becoming a little bit stronger, and that much more fit. Training fitted into your (busy) schedule, and very important - super flexible. No limitations on training packages, no strict rules with last minute changes. Sometimes, even though you'd like to - your body needs something different than you had planned. Listening to your body will make you fitter!

Combining knowledge aquired trough Fitvak A & B + Functional, Posture, Core, Hormonal & Vitality training courses these sessions can be anything you'd want them to be. During the intake we set the tone and plan for the sessions. I will also look into your current movement abilities and possibilities. Throughout the duration of the package, we have extensive contact via whatsapp.

10 Online sessions (30min +/-) €160 | 1 Online session €19,50

4 Live sessions (60min) (@ Anytime Fitness Kop van Zuid) - €200 | 1 Live session €50

Interested in a free intake? Email me!